The Nice Trap

The Nice Trap

Article
“I just don’t feel joy in this job anymore.” I was sitting in a windowless conference room with my new client, Derek. It felt a bit stifling, like the heat was on too high, and Derek seemed equally confined by the office chair he’d chosen to sit in. There were two nice armchairs across the room, and I suggested we move. He agreed politely but without much enthusiasm. He had soft features and a gentle manner, and I immediately felt we’d get along. When we sat again, I waited for him to continue. I’d been told this software engineer for a major retailer had a lot of talent and that his team really loved him. Yet he was not happy at all. “I just want to get better results,” he…
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Restoring Power Through Rhythm

Restoring Power Through Rhythm

Article
Whether in the regular tempo of a cyclist’s pedal stroke, or in the pattern of a leader’s day, rhythm creates energy. Our brains love repeating rhythmic patterns: research has shown that our body’s cells are something like tiny clocks, with rhythmic sequences synchronizing sleep, digestion, muscle activity, and so much more. As the school year starts and my family re-establishes the rituals and rhythms of fall, I am reminded of the importance of daily patterns and repetitions as a way of nurturing our lives, from helping a family stay together to creating a healthy and engaged team at work. We like to establish a common pulse that we can lock onto. Most leaders, including the ones I work with, also follow and establish rhythms to create better structure, commitment, and norms. All…
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