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What’s Your Emotional Temperature?

This green sea turtle, basking on a Hawaiian beach, is regulating her temperature. Marine reptiles like sea turtles cool off or warm up by changing their behavior. For warmth, they glide into a warm current of water, or lumber up the beach to bask in the sun. Helping leaders regulate their emotional temperatures is one of the […]

The Vulnerability Superpower

Some people are naturally able to be vulnerable with their peers. They are as transparent as possible about their thoughts and motives. They show up as authentic, imperfect selves, and allow discomfort and uncertainty. Why is this so hard for others to do? One big reason is that we worry that others will see this vulnerability and try to take us down. […]

How To Listen Fully So That Others Feel Heard

Research shows employees value respect from their leaders above all else. Yet, as this Harvard Business Review story describes, over half of employees don’t feel they get that respect. I have learned that full, engaged listening is one way leaders can show daily respect for others, and nothing breaks it down for me more clearly than the […]

Conversations That Matter

It’s common in organizations (as in the rest of our lives) to avoid the conversation that matters. We wait, and hope things get better. They never do. The hidden truth blocks progress, remaining the proverbial elephant in the room. One technique leaders can use to overcome this is to normalize having difficult conversations. Set aside time for the important subjects, […]

The Underrated Benefits of Feelings in the Workplace

My clients are often surprised when I ask them to name their feelings, a subject not often discussed in offices and meeting rooms. (And when I say they’re surprised, I mean that I regularly hear versions of “You’ve got to be kidding me,” and “No, thanks.”) But we all have them, all the time, whether we […]

Lead by Knowing Yourself

If there is one ability that is important for all truly effective leaders, I believe it can be found in an ancient Greek aphorism: Know thyself. It is only when you know who you are, your beliefs, your values, and how you want to show up in the world, that you are able to have conversations […]

The Present is Potent

In my work as an executive coach I notice that organizations usually prefer to talk about the future or the past. I often suggest that people also set aside time to talk about and learn from the here and now. The present is potent.

We are known by our actions. #Leadership

Meeting the Challenge of Leadership Transition

One of the most common changes experienced in all organizations—and one with impact that is woefully under-appreciated—is the arrival of a new leader. Read more here: melissawilliamsgurian.com

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